List/Grid

Diet Plans

The Club with the Big Heart – The Slimming World Diet

Do you want to enjoy a healthy and balanced diet, lose weight but not feel as if you are missing out on anything? You should try Slimming World! Low calorie, low fat foods with additional extras, (such as that big piece of chocolate cake that you have been craving) are the focus of this diet plan with extra support both online and in weekly group meetings ensure that you have fun whilst still enjoying all the things you love and managing to lose weight at the same time!

The Juice Fast Diet – Simple to Follow, Limited Choices!

Do you want a diet plan that helps you to lose weight quickly while still being nutritionally balanced? If so, then the Juice Fast diet could be for you. As well as helping you to maintain a healthier weight or just lose weight for a big event, you can also detox at the same time, providing all round wellbeing for your body!

The Weight Watches Diet – Points for Pounds?

Weight Watchers has been voted by experts as one of the most effective weight loss plans in the world. With scientific studies backing this new “way of life,” you will find that Weight Watchers is not just a diet; it is a totally new way of living. There are no banned foods, no drinks you cannot drink, no sacrifices, rather a compromise of lifestyle so you can have bad days and good days without having to give up on the things that you really love!

The Cabbage Soup Diet

If you want to lose weight like a celebrity before a big event then perhaps the rather smelly and not attractive Cabbage Soup diet is for you. Although dull and incredibly limited, this is a diet that has large celebrity following, such as Sarah Michelle Gellar, and although is not advised in the short term, can help you to lose up to 10 pounds per week.

What Makes The Raspberry Ketone Diet Different From Others?

Do you want a weight loss aid that doesn’t come with all the side effects of energy pills? Do you want something that is healthy and that has been proven to work in studies? If you have answered yes to both of these questions then it is definitely time that you found out a little bit more information about ketones, and in particular, those found in raspberries! Could it be that this is the only fruit that was missing from your weight loss quest?

The Blood Group Diet

Do you want a completely new and innovative way to look at weight loss? The Blood Group diet is one that promises to focus on the way that your body deals with certain foods rather than cutting out specific foods, once you have learned what your body can or cannot deal with, you can take active steps to a much healthier lifestyle and a happier weight for your body type.

Quick Weight Loss with the Atkins Diet

If you are looking for a weight loss plan that is a little controversial but with 50 scientific studies supporting it, you have come to the right place. The Atkins Diet, popular in almost every country of the world, has helped thousands, even millions of people lose weight and keep it off by finding the right carbohydrate level for your body in order to maintain a healthy weight!

The GI Diet – Less Hungry, More Weight Loss

When you go on a diet, you want to go on one that doesn’t make you feel hungry or deprived. The GI diet manages to work both of these things into a plan that is both manageable and easy! By eating foods that release sugar slowly into your body, you can make sure that your body works the fat that you want to burn off as well as never craving a chocolate biscuit ever again!

Eat Yourself Thin with the South Beach Diet!

The whole point of going on a diet is to change the way you look at food. The South Beach Diet promises you weight loss for the long term with small changes to your diet in order to maintain a healthier and slimmer you!

The Apple Cider Vinegar Diet – A Sexier & Healthier You?

Instead of focusing on these new “magic” diets and weight loss methods that do not and have not worked, why not go back to basics? As a weight loss method that has been around for thousands of years, (some even suggest as far back as 5,000BC) there is definitely some truth behind the Apple Cider Vinegar Diet and it might just be time for you to give it a go!